I love tofu scrambles! They’re low in fat, high in protein and a great way to add a ton of veggies to my diet. My recipes are always changing and evolving depending on my mood that day. Besides the wide variety of veggies that go into my scrambles, some of my other favorite, add-in ingredients are:
Nutritional Yeast for a cheezy flavor
ground flax seeds, for extra omega 3s
turmeric, just a little for color and nutrition
smoked paprika, it’s just good
garlic powder, for earthiness
cumin, again, earthiness
black salt, for an eggy flavor
And the best ingredient that really changes the game is almond cream cheese such as kite hill, (really good stuff,) or homemade, (still good, but way cheaper.) The cream cheese makes the scramble soooooo creamy…very much like perfect scrambled eggs. In fact, I served my tofu scramble to my SIL, who swears that he doesn’t like tofu, and afterwards he thanked me for the, “delicious, scrambled eggs.” I didn’t have the heart to tell him that it was tofu.
What do you put in your scrambles?